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Restore body and mind with luxurious Mediterranean spa therapies.

Arizona has long been an oasis for those seeking the healing properties of the desert, including Delos Cooke who, in the 1920’s, constructed the Royal Palms estate in Phoenix’s warm and restorative climate as a wellness retreat for his wife Florence.

Decades later, Royal Palms remains a respite offering relaxation and restoration for body and soul. From the organic therapies and massages to the Mediterranean modalities at Alvadora Spa, our resort remains committed to wellness. A heated Jacuzzi hot tub, 24-hour access to the swimming pool and in room fitness options allow you to maintain fitness at your leisure.

Allow us to assist you in preparing a personalized spa ritual for the day. Plan an immersive experience customized just for you to ensure the most restorative experience possible. All complete with indoor and outdoor relaxation areas and pool access.

Alvadora Spa is open from 9:00am-5:00pm, Thursday through Sunday. Please call 602-977-6400 to book your spa experience.

Fitness, Wellness, and Yoga

The safety and well being of our guests is always our top priority. As such, the fitness center is closed at this time. 

Please join us for outdoor yoga on one of our expansive lawns every Saturday at 9:30am. 


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Guests staying at the resort will have access to the fitness center as well as the option to have assorted personal training equipment delivered to their rooms. Each piece of equipment is thoroughly sanitized prior to delivery ensuring the safety and well being of our guests.


In addition to our Fitness Center on property, we also offer wellness and fitness options to enjoy within the comfort of your own guestroom. With our Wellness on Demand, you can experience an ever-growing content of videos from Exhale and meditations from Headspace. You can change up your daily routine with effective and high quality Barre, Cardio, HIIT, and Yoga workouts with Exhale’s star teachers — as well as calming meditation sessions for mental wellbeing. With workouts ranging from 15 to 45 minutes, there’s something to fit everyone’s schedule. 


Equipment available for room delivery:

- Assorted weighted dumbbells
- Abdominal exercise balls
- Abdominal exercise wheel
- Yoga mats
- Resistance Bands
- Assorted weighted kettlebells

To request equipment to your room, please text 602-833-0227.

Should you choose to enjoy a self practice at any point during your stay, please feel free to do so on any of our expansive lawns around the resort. 

To request a yoga mat to be delivered to your room, please text 602-833-0227.

The Resort offers two unique trails, each with their own terrain and varying skill level. Both options offer beautiful views of scenic Camelback Mountain along the way. Please stop by the front desk to request the Resort bikes, and while you are there, ask for a trail kit which includes bottled water, a granola bar and the trail map. 

Trail Map
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