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Restore body and mind with luxurious Mediterranean spa therapies.

Arizona has long been an oasis for those seeking the healing properties of the desert, including Delos Cooke who, in the 1920’s, constructed the Royal Palms estate in Phoenix’s warm and restorative climate as a wellness retreat for his wife Florence.

Decades later, Royal Palms remains a respite offering relaxation and restoration for body and soul. From the organic therapies and massages to the Mediterranean modalities at Alvadora Spa, our resort remains committed to wellness. A heated Jacuzzi hot tub, 24-hour access to the swimming pool and in room fitness options allow you to maintain fitness at your leisure.

Allow us to assist you in preparing a personalized spa ritual for the day. Plan an immersive experience customized just for you to ensure the most restorative experience possible. All complete with indoor and outdoor relaxation areas and pool access.

Alvadora Spa is open Daily from 8:30am - 5:00pm. Please call 602-977-6400 to book your spa experience. 

Take your fitness to new heights, in our 2-story, 900 sq ft fitness center. Working out to views of Camelback Mountain and our mother-of-pearl pool, you will be sure to find inspiration in the desert. Burn off some energy with Matrix equipment and join the Peloton community with our new Peloton Bike.


In addition to our Fitness Center on property, we also offer wellness and fitness options to enjoy within the comfort of your own guestroom. With our Wellness on Demand, you can experience an ever-growing content of videos from Exhale and meditations from Headspace. You can change up your daily routine with effective and high quality Barre, Cardio, HIIT, and Yoga workouts with Exhale’s star teachers — as well as calming meditation sessions for mental wellbeing. With workouts ranging from 15 to 45 minutes, there’s something to fit everyone’s schedule. 


Join us on the weekends for a variety of wellness classes hosted by an instructor. Experience a high intensity work out, learn the various flows and balance of yoga or settle in for more restorative meditation. Classes are complimentary to resort guests and no sign up required.

Fridays, 8:00am | Defining HIIT - Alegria Garden

Saturdays, 9:00am | Yin & Yang Yoga - Alvadora Spa

Sundays, 9:00am | Yoga Nidra - Alvadora Spa


Please join us on Saturdays and Sundays at 9:00am for unique yoga classes, truly connecting to the mind and body. Please meet at Alvadora Spa by 8:55am to collect your yoga mat and begin class. 


Saturdays, 9:00am | Yin & Yang Yoga

Enjoy the beauty of balance: layering dynamic vinyasa flow sequences (YANG) with soft landing in long deep stretches by the end of the class (YIN). The class flows with elements of yin and yang helping students to develop strength and flexibility.


Sundays, 9:00am | Yoga Nidra

Settled into a comfortable restorative position, you will be guided into one of the deepest meditations, leading awareness through many levels of mental process to a state of complete stillness and insight. You will be leaving calm, rested and rejuvenated. Yoga Nidra is sometimes called a yogic sleep in a state of conscious mind. This is an All Levels class.


Should you choose to enjoy a self practice at any point during your stay, please feel free to do so on any of our expansive lawns around the resort. To request a yoga mat to be delivered to your room, please text 602-833-0227.

The Resort offers two unique trails, each with their own terrain and varying skill level. Both options offer beautiful views of scenic Camelback Mountain along the way. Please stop by the front desk to request the Resort bikes, and while you are there, ask for a trail kit which includes bottled water, a granola bar and the trail map. 

Trail Map
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