Whether visiting for business or pleasure, maintain your daily exercise routine - or jumpstart a new one - at Royal Palms' two-level fitness centre, featuring a full-service, 24-hour workout facility with advanced Cybex excercise equipment.
Personal Training Sessions
An expert trainer can bring your exercise goals into focus - and get you there faster - with a personalized workout regimen. Our trainers can guide you in weight training, cardio or custom combinations of both. Advanced reservations required.
Complement your traditional workouts with a variety of 60-minute classes. Advanced reservations required.
- Stretch Sessions
- Mat Pilates
- Tai Chi
Experience our Wellness Classes all season long*
Monday: Yoga 9:00 a.m.
Tuesday: Yoga 9:00 a.m.
Wednesday: Yoga 9:00 a.m.
Thursday: Yoga 9:00 a.m.
Friday: Yoga 9:00 a.m.
Saturday: Tai Chi 9:00 a.m.
Sunday: Yoga 9:00 a.m.
*Please note that on November 8th and November 22nd there will be yoga instead of Tai Chi.
*Advanced reservations required. All classes are complimentary. Available to Resort guests only.
Kindly contact one of our spa coordinators at 602-977-6400 for more information.