Fitness Centre

Whether visiting for business or pleasure, maintain your daily exercise routine - or jumpstart a new one - at Royal Palms' two-level fitness centre, featuring a full-service, 24-hour workout facility with advanced Cybex exercise equipment.

Gong Therapy Sessions - $20 per person

Gong sessions will start at 5:30 p.m. and end at 6:30 p.m. Yoga mats will be provided by spa. *limited availability 

  • Wednesday, October 25th, 2017  – Palmera North
  • Wednesday, November 8th, 2017 – Palmera North
  • Wednesday December 13th, 2017 – Palmera North

Personal Training Sessions - $60 per person/per hour

An expert trainer can bring your exercise goals into focus - and get you there faster - with a personalized workout regimen. Our trainers can guide you in weight training, cardio or custom combinations of both. Advanced reservations required.

Private Classes - $60 per person/per hour

Complement your traditional workouts with a variety of 60-minute classes. Advanced reservations required. Please contact Alvadora Spa at 602.977.6400

  • Yoga
  • Stretch Sessions
  • Mat Pilates
  • Tai Chi
  • Meditation - $75 per person/ per hour

 

Experience our Wellness Classes all season long*

Monday: Yoga 9:00 a.m.

Tuesday: Yoga 9:00 a.m.

Wednesday: Yoga 9:00 a.m.

Thursday: Yoga 9:00 a.m.

Friday:Yoga 9:00 a.m.

Saturday: Tai Chi 9:00 a.m.

Sunday: Yoga 9:00 a.m.

 

*Advanced reservations required.  All classes are complimentary.  Available to Resort and spa guests only.

 Kindly contact one of our spa coordinators at 602-977-6400 for more information.

 

 

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